Benefit of a Personal Trainer in a Box- Similar to a personal trainer, the program provides clear instruction, feedback on technique and encouragement, while also providing calories burned in real time; Six-Week Challenge-This personalized full body challenge will give users a new customizable weekly schedule and a weekly check-in with the virtual trainer to track calorie, weight and workout goals; Full Body Circuit Workout Routines- The specially designed leg strap holds the Nunchuk and the Wii Remote is held in hand to track upper and lower body movements; A stance band increases the intensity of exercises such as bicep curlsxx;
Warm up and Cool down- Eight all-new warm up and cool down exercises that stretch muscles before and after workouts to help prevent aches and injury; Abdominal Exercises-All-new detectable abdominal exercises help tone abs and strengthen the mid-section of the body; Personal Trainer to More Workouts-Profiles and results achieved in Personal Trainer can be transferred to More Workouts; Track Your Journey-To encourage overall wellness, there is a journal that allows user to set goals and track progress;
accounting for activities both in and outside of software; while also providing all-new nutrition and fitness tips; , Piattaforme: Nintendo Wii.
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